Only one type of skin tightening remedy really improves your health. It can reverse skin damage, stimulate new skin growth, and improve your skin more and more as time goes on.

Your skin needs nutrition. Here’s how to get it in a natural remedy to tighten your skin.

– 1. A natural food supplement that helps rebuild collagen

You can gradually improve your overall health and tighten your skin by taking a supplement that contains carnosine.

Why?

Carnosine (not carnitine, a sound-like nutrient) is the only known natural supplement that reverses glycation. If you’ve never heard of it, glycation is the process largely responsible for the destruction of collagen. Collagen is one of the most important proteins that keep skin strong and healthy.

What happens on your skin: A molecule, usually a sugar, attaches itself to a healthy protein molecule. Collagen, elastin, and other essential skin proteins are great targets. The combined sugar and protein molecule is sticky and begins to stick to other proteins, forming chains or groups called polymers.

In glycated form, collagen is useless. Instead of a lot of healthy collagen, you get clumps of something called advanced glycation end products (called AGEs, as appropriate). EFAs collapse, undermine the strength of the skin, and wrinkles and sagging skin appear. AGEs are also implicated in so-called diseases of aging, such as Alzheimer’s, degenerative diseases such as arthritis, and many more.

Carnosine prevents glycation and even stops it once it has started. You should take at least 50 mg of carnosine daily, in a supplement with other nutrients. The tablet must be enteric coated because carnosine is easily damaged by stomach acids.

Do you want instant results? Makeup is the only thing that will help you now, helping to hide sagging skin.

Remember, your skin was not damaged in a few days or weeks. It takes time to build the protection of carnosine and undo the damage that has already been done.

Plus: You can help your skin and your entire body by cutting down on sugars (especially high-glucose corn syrup, the worst sugar of all, a favorite of packaged food manufacturers) and simple carbohydrates. Those are the starches: bread, donuts, pasta, and potatoes.

– 2. How to accelerate skin tightening

There are state-of-the-art skin creams and lotions that will also nourish your skin. They can stimulate your skin to produce more collagen naturally. They can provide antioxidants to prevent oxidative damage which is another major cause of skin aging and wrinkles. And they can do so much more with the right combination of ingredients.

I provide more information and specific recommendations on skin tightening remedies on my website.