Do penis exercises work? And if so… how much improvement should I see? And is exercise the BEST way to grow my penis at home… or are there other alternatives that are just as easy, but much more powerful? In this article we are going to take a quick and easy look at penis enlargement exercises and other alternatives to maximize your manhood…all from the comfort of home. Are you curious to know more? Read on as we take a closer look below!

Technique #1: Exercise for Explosive Size?

You’ve seen the ads, the offers and the promises. “Add 4 inches or more using nothing but your hands,” right? Well, I have GOOD news and bad news… 🙂

The good news? Natural male enhancement exercises like jelqing, contractions, kegels, lifting, and stretching are among the BEST ways to improve your penis size, on any budget. They work great, I’ve personally used them for years and they result in huge improvements BOTH in your size…and your self esteem.

The bad news? 4-inch upgrades are rare…and if they do happen, I’ve never seen them. (Neither have they happened to me) But they DO work, and it doesn’t take a lot of time or effort to get them too. (Plus PE exercise, as a general rule of thumb, has been shown to be effective for about 85% of men, and that’s the kind of statistical success rate most EXPENSIVE augmentation products can’t achieve.)

Technique #2: Penis Extension Devices

The truth is that the penis extension, although a bit unorthodox and controversial… works wonderfully well. It is probably the ONLY legitimate male enhancement method that has been studied by science and validated through serious studies. The truth is that using a genuine extension device, one that has been medically qualified (there are only a few of these on the market) is a PROVEN and foolproof way to permanently stretch, stress and GROW penile tissue.

The downside of penis extenders?

They are not cheap. You can (and should) expect to spend around $300 for a good one…and if you see something priced well below that, the best thing to do is stay away. (and stay with the exercise… 🙂